For years I prided myself on NOT drinking coffee, then I started to train again and mornings got earlier and nights got later. An early morning cup of coffee now sets the mood for the day whether it be a daybreak run or marathon day of writing articles. Recently, I......
In just about a month my first book, Obstacle Race Training: How to Beat Any Course, Compete Like a Champion, and Change Your Life releases. It is currently available on Amazon and Barnes & Noble in both paperback and e-reader formats. Be sure to order your copy before April 15 and......
The Race The alarm at 4:00am seemed extra early as days of travel had begun to catch up with me. It was race day for the Caballo Blanco Ultra Marathon. The race was due to start at 6:00am with final checkin and the first wrist band distributed prior to the......
The Road to Urique… On Friday morning we departed Creel on the way to Urique. This marked my third day of travel to get to Urique. There is no quick way to get there, and normal travel time is two – three days depending on where you live. We......
As I travel back to Utah from my trip to the Copper Canyons for the Ultra Marathon Caballo Blanco I am at a lose for words for the first time in a while as to how to eloquently put into words exactly what is experienced in the canyon. I......