Monthly Archives: May 2017

Episode 48 – Alyssa Hawley – Spartan Race Pro Team Talking Racing, Faith, and Being a Female Contractor

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Alyssa Hawley joins the podcast this week. She is a member of the Spartan Race … Continue reading

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Episode 47 – Ami Stuart – Fat Bike Champion & Researcher Talking Bikes, Female Triad, and More

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Ami Stuart has been a competitive athlete most of her life and contributes much of … Continue reading

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Episode 46 – Sefra Alexandra – Seed Huntress, Ethnobotanist, Naturalist Educator, SpartanUp Podcast, and Preserving Seeds is Preserving Cultures

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Sefra Alexandra- The Seed Huntress- is an ethnobotanist & naturalist educator: on a perennial endurance … Continue reading

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Episode 45 – Amelia Boone – On Rest Day Brags, Meditating, and Learning from Injury

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If the sport of obstacle racing had a face, Amelia Boone would probably be it. … Continue reading

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Episode 44 – Shonagh Home – Shamanic Therapist, Author, and Healer

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Shonagh Home is a shamanic therapist, teacher, writer, and poet. Her specialized private sessions and … Continue reading

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