Dirt in your skirt blog

#
Posted on February 27, 2018 by Margaret Schlachter
Natalie Miano is the woman behind the scenes of standout OCR elite racer, Mark Batres- until it's time to toe the line. She balances the busy life of a wife, mom to her 5- and 3-year-old energetic boys, and Nutrition Coach with Born Fitness with training for OCR and has mastered optimal training with limited time....
#
Posted on February 20, 2018 by Margaret Schlachter
Thanks and gratitude to you for being part of the Dirt in Your Skirt Podcast. Today the podcast hit the 100,000 download mark on Libsyn and all I can think to do is be thankful to everyone who has been a guest, listener, and supporter of the work. ...
#
Posted on February 20, 2018 by Margaret Schlachter
Adriane Wilson was born in Youngstown, Ohio in 1980 to Rick and Rae Blewitt. She has one sister, Samantha, who is two years older than her. Adriane followed her sister around and participated in all the sports she tried; golf, softball, and track and field.   She lost her Dad......
#
Posted on February 15, 2018 by Margaret Schlachter
Gratitude Journals, that thing that you hear every self-help guru, high performer, and many athletes talk about. Between gratitude journals and meditation, you would think that the world did not function without them.   For a long time, I was pretty hesitant to have a gratitude journal. It all sounded......
#
Posted on February 14, 2018 by Margaret Schlachter
What does it mean to be healthy? Pick up any magazine, tune into any morning show, or just scroll social media – everyone is trying to tell you how to be healthy. Hell, this website and podcast attempt to do just that every week through our guests. For my entire......