Monthly Archives: February 2018

Ep. 87 – Natalie Miano – Obstacle Racing Mother and Nutrition Coach

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Natalie Miano is the woman behind the scenes of standout OCR elite racer, Mark Batres- until it’s time to toe the line. She balances the busy life of a wife, mom to her 5- and 3-year-old energetic boys, and Nutrition Coach with Born Fitness with training for OCR and has mastered optimal training with limited time. Continue reading

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Celebrating Milestones – Dirt in Your Skirt Podcast

Dirt in Your Skirt Podcast 100K downloads
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Thanks and gratitude to you for being part of the Dirt in Your Skirt Podcast. Today the podcast hit the 100,000 download mark on Libsyn and all I can think to do is be thankful to everyone who has been a guest, listener, and supporter of the work. Continue reading

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Ep. 86 – Adriane Wilson – Olympic Hopeful to Highland Games Athlete

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Adriane Wilson was born in Youngstown, Ohio in 1980 to Rick and Rae Blewitt. She … Continue reading

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Gratitude for the Little Things in Life

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Gratitude Journals, that thing that you hear every self-help guru, high performer, and many athletes … Continue reading

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ReThinking What it Means to Be Healthy

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What does it mean to be healthy? Pick up any magazine, tune into any morning … Continue reading

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