Dirt in your skirt blog

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Posted on June 26, 2018 by Margaret Schlachter
Lizzie Post is the great-great-granddaughter of Emily Post. She joins the podcast this week to talk etiquette in the modern age. ...
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Posted on June 21, 2018 by Margaret Schlachter
Christian Griffith is running 3000 miles across the country to change the story of child sexual abuse and raise money for Run2Heal. He joins the podcast......
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Posted on June 20, 2018 by Margaret Schlachter
Notes from a recovering competitive athlete series are the revelations that occur as I continue to move away from the competitive athlete identity and into just a balanced human who likes to get out and move. Today it was the idea of a reward during a trail run. ...
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Posted on June 19, 2018 by Margaret Schlachter
June 15, 2013, I stood on the starting line at Alpha Warrior in San Diego, California. I had driven over 12 hours to take on the race. At the time I was coming off a killer 2012 race season, my ego was huge and my expectations were through the roof......
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Posted on June 19, 2018 by Margaret Schlachter
Leanne Vogel is back chatting about maintaining Keto for the long haul. Where fruit can fit into a Ketogenic diet if at all and some of the challenges of staying in the Keto lifestyle while constantly on the road and traveling....