Author Archives: Melanie Blenis

Melanie Blenis

About Melanie Blenis

Melanie Blenis has been a runner for about ten years. Prior to that, athletics were not part of her life experience. Four years ago, at 42, her son signed her up for her first trail race. She was hooked. Shortly, thereafter, Melanie completed her first Spartan, a Sprint in Atlanta, in 2011. It was life changing for Melanie and her entire family.

The Men’s Gym


  I recently spent a weekend at an Ivy League school. When headed to the … Continue reading

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That Thing: What Stops You?


Talking with friends the other day, the subject of ‘that thing’ came up. ‘That thing’ … Continue reading

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Seriously, kale has changed my life. Say you don’t like it? Let me convince you. … Continue reading

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Healthy Family


Many aspects come together to make a ‘healthy’ family. And, families are different. What is … Continue reading

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Find Your Bliss in Running


I run every day. I don’t always want to go. Some days, it is nothing … Continue reading

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