Category Archives: Nutrition

Product Review: Solgar Curcumin Supplement

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What do you know about Curcumin? If you are anything like me, at first you … Continue reading

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Foraging Recipe: Stinging Nettle Chips

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You may have heard of kale chips but have you heard of stinging nettle chips? Continue reading

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Simple Nourishing – Spicy Kale Lentil Sweet Potato Stew

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Sometimes you just want something to nourish the mind, body, and soul. Well, I can’t claim this stew is magic but it just might do the trick Continue reading

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All About the Magic of Matcha!

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Did you know that in Japanese “cha” means green tea, and “ma” means powder, thus matcha translates literally as “powdered green tea”. Continue reading

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Product Review: Health Warrior Pumpkin Seed Bars

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Health Warrior has been in business for several years. I first tried their brand when … Continue reading

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