Category Archives: Podcast

Ep. 124 – Donna Cameron – On A Year of Living Kindly

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Donna Cameron committed to living kindly for a year. That experiment turned into a book and she discusses, A Year of Living Kindly, on the podcast. Continue reading

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Ep. 123 – Danielle Arsenault – Raw Food Chef – Talks Plant Diversity and Plant Paradox

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Danielle Arsenault is a world-renowned raw food chef. She joins the podcast to talk about creating balanced raw food meals, plant paradox, and more. Continue reading

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Ep. 122 – Anne Champagne – The First Woman to Outright Win a Spartan Ultra Beast

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When Anne Champagne crossed the finish line of the Spartan Stoneham Ultra Beast she made obstacle racing history. She became the first woman to outright win a Spartan Ultra Beast. Continue reading

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Ep. 121 – Roshi Joan Halifax – Talks Edge States, Compassion, and Buddhism

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Roshi Joan Halifax joins the podcast to talk about her latest book Standing at the Edge: Finding Freedom Where Fear and Courage Meet. She talks about her life, books, and compassion Continue reading

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Ep. 120 – Alexandra Walker – Working Full Time, Mother, and Top Obstacle Racer

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Alexandra Walker is a triple threat, she is a mother who is a top obstacle racer and works a full-time job. Continue reading

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