Category Archives: Uncategorized

Today is a Day for All Women

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Today millions of women around the world are showing solidarity like never before seen in … Continue reading

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How Chicken Sh*t Taught Me Mindfulness

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Mindfulness has always been a personal goal. It is something for almost a decade I have been … Continue reading

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How to Listen to a Podcast

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Recently when I announced I would be starting a podcast to my family my sisters … Continue reading

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Women of World’s Toughest Mudder

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When it comes to the women of World’s Toughest Mudder, names like Juliana Sproles, Deanna … Continue reading

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OCR World Championships Reflection

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OCR World Championships 2015 is in the books, the results are being sorted, banners stored, … Continue reading

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