Dirt in your skirt blog

Ep. 83 – Dr. Kelly Brogan – Author A Mind of Your Own on Holistic Women’s Health Psychiatrist

Posted on February 6, 2018 by Margaret Schlachter

Kelly Brogan

Kelly Brogan, M.D. is a Manhattan-based holistic women’s health psychiatrist, author of the International and NY Times bestselling book, A Mind of Your Own, and co-editor of the landmark textbook, Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from MIT in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.

She is on the board of GreenMedInfo, Functional Medicine University, Pathways to Family Wellness, NYS Perinatal Association, Price-Pottenger Nutrition Foundation, Mindd Foundation, and the peer-reviewed, indexed journal Alternative Therapies in Health and Medicine. She is Medical Director for Fearless Parent and a founding member of Health Freedom Action. She is a mother of two.

 

On the podcast this week we talk about how some of the root causes of diseases can be reversed with a holistic life approach, why depression is not what you think it is, and why adding meditation into your daily routine can be transformative for the mind and body.

 

Episode 83 – Dr. Kelly Brogan

 

 

Connect with Dr. Kelly Brogan

Website: www.kellybroganmd.com

Facebook Page: https://www.facebook.com/KellyBroganMD/

Book: A Mind of Your Own

Audio Book Link: A Mind of Your Own

 

Resources Talked About on the Podcast

Dr. Brogan’s Smoothie Recipe

KB Smoothie

 

Short Kundalini Guided Meditation

Above is a simple guided Kundalini stress relief meditation you can try. One quick YouTube search and you will find a number of various guided Kundalini meditations. Find one that works best for you.


Show Sponsored By:

“Dirt In Your Skirt” is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters, and vegetarians get lower rates on their life insurance.  Go to healthiq.com/dirt to support the show and see if you qualify.

 

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