Megan Ramos has worked alongside Dr. Jason Fung since 2003. She is a clinical researcher by trade with the majority of her research focusing on preventative medicine. Megan co-founded the Intensive Dietary Management Program with Dr. Fung in 2014 after being diagnosed with diabetes herself and was the program’s first guinea pig.
In the episode, we talk about what Fasting is and what it isn’t. Why it can be a great tool for overall better health. Finally, Megan shares some tips and tricks on how to survive the holidays without going overboard and more.
Episode 71 – Megan Ramos
Find Megan Ramos
Facebook Page: www.facebook.com/meganIDM
FIND THE SHOW ON:
Tune in on Tuesdays for New Episodes
Like the Show? Help Support it!
Episode Sponsored by:
Like Coffee? Consider joining Mistobox and receive personalize coffee picks each month from small quality roasters. To save on your subscription use code: DIYS or click on the image below.
Dirt in Your Skirt is an affiliate with Four Sigmatic Foods. The makers of mushroom coffee, mushroom extracts and more. Use code DIYS for 10% off your order or follow the link below.
Looking to stave off that sugar craving. Keto Kookie has created a new cookie you can eat without the guilt. Use code: DIYS and save 10% on your order today.
Have a question you want answered on the show?
Email us at firstname.lastname@example.org