Dirt in your skirt blog

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Posted on May 23, 2018 by Margaret Schlachter
What do you know about Curcumin? If you are anything like me, at first you say “no idea” then you google it. Curcumin is a bright yellow chemical produced by some plants, the one most are familiar with turmeric. Turmeric has long when used in Ayurvedic medicine for its anti-inflammatory properties and......
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Posted on September 14, 2016 by Margaret Schlachter
For the last couple of months, our kitchen pantry has radically changed. Over a year ago, my partner found out he was suffering from a Candida overgrowth in his body. Immediately, we started to change some things in our diet. The first to go were the legumes and most of......
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Posted on June 15, 2015 by Melanie Blenis
Seriously, kale has changed my life. Say you don’t like it? Let me convince you. You are gonna want to give it another try, or if you are a lover of it, as I am, I will reaffirm your dietary choice. I know that I am late to the party......