NAVIGATION

Snow Day?

Share

Early morning, not by choice. At 5:30am the school called off classes for the day due to poor road conditions and actions plans had to be set in motion. I found myself in my office minutes after the wake-up calling families. One truth, I am a bear in the morning when woken up without notice early. It was nearly impossible for me to shake off the morning wakeup. If I know I am going to get up early its one thing but being rousted awake is another. What happens in a boarding school when you have a snow day. Basically, it involves spending A LOT of time in a building all day. The hike yesterday paid dividends today.

I did manage to sneak away to the gym in the afternoon with the intention of a long spin, however was constantly distracted and ended up having to get off the bike a few times in the span of about a half hour. Instead decided to take out some pent up emotions on some weights. Today: Bear Complex – the Katy McCabe favorite, although the weight I put up is nothing compared to her, but I try. However, I made it through the whole workout, shaking my way through the last couple.

After Bear Complex I still had some energy left to take out on the gym and mixed in a few other lifts, some agility with the speed ladder and finally finished off with some hanging knee-ups. Arms and legs shaking as I exited the gym. My training at the moment is about as focused as a roulette table. When I get in the gym I start the ball spinning and watch the square it ends up landing on. But for as unfocused it is I am actually starting to get some work in again.

It’s time to get serious again, time to look at the goals of next year and attack them strategically. Goal of 2012, no burnout! Good luck to all those racing this weekend and to the official start of the 2012 Spartan RaceRace Season! Many friends are competing there this weekend.

Margaret Schlachter

About Margaret Schlachter

Margaret Schlachter is Founder of DirtinYourSkirt.com. She has been part of the OCR Community since 2010. When not working on the next article she can be found running from race-to-race. She is Editor-in-Chief of MudRunGuide.com. She authored the book Obstacle Race Training.
This entry was posted in Training. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Categories

  • Archives

  • Enter your email address to subscribe to posts:


  •   Hyper Vest SXY and FIT from Hyperwear.com
  • Instagram

    • Rebuilt in the 1599. Still in business today... I love the history of the UK 🇬🇧 and pub names... but mostly the pub names.
.
#britishpub #pub #england #travels #adventurer #stalbans #worldtraveler #travelhumor
    • Humbled, honored, and shocked. Thanks for this inaugural award from @mudstacle 
#ocr #obstacleracing  #shocked #honored
    • Have you checked out the latest episode of the podcast? Graham Roberts of @ispiremc talk about coaching, motivation, and having a winning mindset.
.
Graham should know - not only has he become an avid obstacle racer but he also helps the mental game of world champions and other professional athletes.
.
Find it on your favorite player! Temp link in bio
.
#mentalgame #mentalgamecoach #spartan #obstacleracing #spartanrace #podcast #levelup #ispiremc #headgamestrong
    • Two songs have been in my head all day as I concluded my last day at @mudrunguide ... Truckin by the Dead and My Way by Sinatra. I can’t think of two better songs to describe the last 9 seasons...
.
#Repost @mudrunguide
・・・
She’s been a staple of the OCR media scene for the last four years and industry for the last nine. And she has been an inspiration and friend to so many. Today is @dirtinyourskirt last day as editor of @mudrunguide. You can read her final thoughts on our main page on our profile. #mudrun #ocr
    • Little Fancy is feeling pretty fancy in her @arboone11 @beastgoodr sunglasses 🕶.
.
Amelia she thinks the color is pretty cool and that it makes her look pretty. Lol
.
#goodr #beastgoodr #ocr #bordercollie #dogsinshades #bordercollieworld #myfurbaby #love #dogmomlife #mudrunguide
    • Have you checked out the most recent podcast episode with @womazonian
.
Erin finished second at World’s Toughest Mudder this year shocking not only the OCR Community but herself in the process.
.
She shares her backstory and experience on the podcast this week.
.
#wtm2018 #podcast #airforce #toughmudder #obstaclecourseracing #speakyourtruth #womenwhoadventure
    • Having fun providing @mudrunguide coverage at World’s Toughest Mudder. I am in love 😍 playing with my new lenses on my camera. Most of the photos are over on Facebook.
.
#wtm2018 #wtm #obstacleracing #toughmudder @tough_mudder
    • Made it to Atlanta to cover World’s Toughest Mudder. Every year I get nostalgic about the first year of WTM in 2011.
.
Can’t wait to cover the action for @mudrunguide. With the temps predicted in the 30’s overnight I excited to see how the new venue plays out.
.
Excited to get to work tomorrow.
.
#wtm #wtm2018 #toughmudder #obstaclecourseracing #mudrunguide #ocr #tbt
    • Have you heard of the online community @trail_sisters?
.
We have the story behind this huge movement encouraging more women’s voice in the outdoor industry and getting more women on the trails.
.
@ginalucrezi shared her passion and mission on this week’s podcast.
.
Temp Link in Bio
.
#podcast #trailsisters #womenwhotrailrun #findyourtribe #findyourtrail #womenrunning #allwomenalltrails #speakyourtruth #womenpodcast #getoutside #trailrunning #trailrunnersunite #runwithher

    Follow Me!