After a week spending some serious time in this year’s Inov-8 Roclite 268 I feel I have enough miles and time in some varying conditions to write about them. My motivation for the new shoes was that after doing some damage to my feet in World’s Toughest Mudder and......
Springtime, a time of renewal, rebirth and new beginnings. It seems each year after a long and dark winter that spring brings a ray of sunshine to the world. The days begin to grow in length. With the advent of the time change finally it isn’t dark when work is......
With my face feeling a little on the crispy side this evening I sit on the porch and write tonight’s blog. It a wonderful feeling to be writing outside again instead of stuck wandering for the perfect location. There is something about the cool breeze hitting my face as I......
To some this post will be like a broken record to others it will be the beginning of the story. For me it’s a chance to look back at it all and take a second to catch a deep breath before diving back in. For those that have been reading......
What is the optimal body? Is there a perfect body? We all know there isn’t an answer to these questions and yet we strive for perfection each day. We either look in the mirror each morning and recognize our imperfections or even worse avoid the mirror all together for fear......