Check out the newest blog on my Team Gaspari Page. Learn what nutrition I used to get through the burpee challenge. GOING TO EXTREMES BLOG POST...
Last Tuesday I posted this picture on the Facebook page for Dirt in Your Skirt little did I know one picture would turn into a day of Burpees. If you don’t know what a burpee is be sure to check out the YouTube video from my “Great Burpee Debate” blog post......
Recently, I had the opportunity to try out a great program from Muscle and Fitness, their monthly sampling program. I remember just over a year ago walking into one of the large chain supplement stores and looking around in wonder as so many options overwhelmed me. Even once I found......
Did you know each week I write a post on my Gaspari Nutrition Blog? I share tips on training, product reviews, and sometimes crazy recipes finding new ways to add protein to my diet. Check out my blog from October and earlier. Each week I’ll making a post with the......
Still adjusting to city life here in Salt Lake City, did you know you can get to a Home Depot in less than five minutes, compared to twenty when I was living in Vermont. Yes there is more noise, more people, more variety of food choices, and well it’s a......