The first run with someone is in many ways like a first date, you make the plan of where to meet, the route you plan to run, and maybe talk about if you plan to grab lunch or a drink afterwards (that is if the run goes well). Basically, you......
This last Saturday in April I completed my fourth Tough Mudder. To be honest, I wasn’t looking forward to this event. My shoulder hasn’t fully healed and I hate not being at 100%. I ended up pulling muscles in my shoulder and bicep in December and it hasn’t fully recovered......
I am an unlikely obstacle course racer. I’m slow, I’m fairly heavy, I bruise easily, I can’t swim, I’m afraid of heights, and I have a strong personal aversion to running shorts and spandex. Friends and family are supportive, but when most people learn of my weekend activities, they......