For the second year in a row, I found myself staring up at the Olympic ski jump in Park City, Utah. I had signed up once again for Chris Spealler’s Mountain Meltdown – a hybrid between a 5k and a Crossfit competition. With just over 1,000 ft. in elevation gain,......
Last year Inov-8 came out with their first olympic-lifting hybrid shoe. Many longtime Inov-8 customers were confused at first as this shoe looks nothing like any of the other shoes in their lineup the simple fact is, it’s not like the others. The f-lite was adopted as one an unofficial......
One of the qualities of a writer is having an opinion but what happens when that opinion changes? In life often when a new idea, career path, workout, or otherwise is introduced to us we push back but why? Is it fear of the unknown, or stubbornness and our own......