After I made the choice to end my Death Race 2012 as a racer I entered the race again as a helper. A shuttle took us back to Pittsfield and I was officially out of the race. My feet were thrashed and luckily Doc was around, one of my good......
Part 1 – The Race Quitting the Race I could come up with 100 excuses for quitting the race, I could blame my macerated feet, my ailing hips, my blah blah blah and go on for a million reasons. I could blame the space in-between my two ears. But really......
Andy and Joe promised me I would learn something about myself in the months leading up to the race. Multiple times over the past couple of months I had been told I should either quit or that I would do really well. On Friday it was time to put this......
This time tomorrow I will be racing (most likely). I am about to pop offline except for an update here and there throughout the weekend. How far will I make it, I truly have no idea. This is the Death Race. For those wanting to know what is going on......
Over the past weekend I was invited to step out of my day-to-day training and attend a one-day MovNat workshop in East Boston. This one-day workshop was a good introduction and overview of the MovNat system over the seven-hour workshop. What is MovNat? “MovNat is a fitness concept and physical......