Wilde Snacks a new company out of Boulder, Colorado recently sent me a box full of goodies to test out. The company makes food bars out of grass fed, pasture-raised, free-range meats mixed with a variety of both sweet and savory flavors to satisfy any palate. From the website: What......
July 4th has come and gone to the day kicks off the summer barbeque fun. Barbeques are a great time to come together with family, enjoy friendship, relax by a lake, pool, or just in the backyard. But for those who are on a specific diet barbeques can be a......
Blogger Heather Gannoe of Relentless Forward Commotion joins the podcast today to talk fitness, naked 5k's, and about how she changed Runner's World policy...
“Be More Gretchen” Gretchen Rubin set off one a year-long experiment she dubbed “The Happiness Project” in the pursuit to be happier and more content with life. The resulting book from her blog and experiment The Happiness Project ended up being the second book in what I have called the......
Andi Hardy Joins the podcast as the first guest. She is known as the queen of green in the obstacle racing industry. She is a masters athlete, coach, and mentor to many. Learn her story and why she is always so happy out on course. ...