Check out my newest Team Gaspari Post about how Gaspari Nutrition HQ are helping in the Sandy recovery and how you can help as well. Helping Hands...
A post that is well overdue since the race was now over two weeks ago but the bright side is that with the race in the past I have photos and a video ready to share. (Check out the video -HERE-) After about a week down and out on the......
Check out the newest blog on my Team Gaspari Page. Learn what nutrition I used to get through the burpee challenge. GOING TO EXTREMES BLOG POST...
Last Tuesday I posted this picture on the Facebook page for Dirt in Your Skirt little did I know one picture would turn into a day of Burpees. If you don’t know what a burpee is be sure to check out the YouTube video from my “Great Burpee Debate” blog post......
Recently, I had the opportunity to try out a great program from Muscle and Fitness, their monthly sampling program. I remember just over a year ago walking into one of the large chain supplement stores and looking around in wonder as so many options overwhelmed me. Even once I found......