
Most of my writing is focused on the exciting, exercise or health related parts of my life and not the mundane day-to-day actions. When I first started Dirt in Your Skirt I was living in an old hotel turned boarding school, my entire living space was tiny compared to most......
It’s less than two weeks before the third edition of World’s Toughest Mudder. For another year the social media world is buzzing about rumors, 5 mile course, 10 mile course, new obstacles, new burn zone, and the list goes on. For those competing it’s time to obsessively check weather reports,......

Studies have been done that say people who mix up their daily routine tend to lead happier lives. It would seem that change and mixing it up is really an “X” factor in a path to a happy life. I am a self proclaimed planner, I have endless to-do lists,......

Recently looking through old posts, and realizing the amount of information in last posts, I was overwhelmed and at the same time a bit nostalgic as I came across this particular post, Day 100…Fresh Air and it give me pause to look back on the last couple of year. Many things......

People often think of sponsored athletes and see the Football, Baseball, Basketball and other high profile sports bringing in millions each year on top of seven figure salaries. That is the dream of any sponsored athlete to be at that level but the reality is a little more humble. Actually......