Crista Scott joins the podcast this week. She is the co-founder of Dirtbag Runners a global online community of trail runners. On the episode this week she talks about the origin of the company, it’s organic growth, and it’s future. As well she recounts some of her trail running adventures including......
Leanne Vogel is the founder of Healthful Pursuit, best-selling author of over 11 health programs, host of The Keto Diet Podcast, author of the upcoming paperback, The Keto Diet, and the creator of Fat Fueled living – a holistic, paleo-friendly approach to a ketogenic, high-fat diet. She has been in......
Allison Tai is many things, a mother, obstacle racer, coach, ultra runner, world record holder, and wife to name a few. ...
Katy Bowman joins the podcast this week to talk a bit about her latest book Movement Matters. Bowman is a biomechanist who spends her time researching and sharing with the world the role movement plays in our bodies and in the world. Her work is known worldwide and she has......
Helene Dumais left home in Quebec, Canada after high school and began to travel the world in search of adventure. She packed her bags and headed for the French Pyrenees where she became a sommelier at twenty years old. While in France she found her love for adventure and at 23......