You may have heard of kale chips but have you heard of stinging nettle chips?...
Sometimes you just want something to nourish the mind, body, and soul. Well, I can't claim this stew is magic but it just might do the trick...
Seriously, kale has changed my life. Say you don’t like it? Let me convince you. You are gonna want to give it another try, or if you are a lover of it, as I am, I will reaffirm your dietary choice. I know that I am late to the party......
If you have looked at our instagram feed recently you will see aside from training and fitness the other thing that’s been a big hit in the last couple of months is cooking. Dirt in Your Skirt is not turning into a cooking blog but without a race on the......
When I am not training I love to play around in the kitchen, research new recipes then reinvent them for myself. I dabble in grain-free, gluten-free and dairy-free from time to time as alternatives in my diet. In truth the only gluten I eat anymore is the sourdough bread I......