Episode #011 – Liz Patnode – From International Model to True North VT Retreats
On the podcast, this week is a special guest Liz Patnode founder of True North VT Retreats. Liz has been a friend for years and she joins the podcast this week to talk about how she ended up in Pittsfield, Vermont after a career as a national level rower then international model eventually becoming a raw food chef and yoga instructor.
Liz talks about founding True North VT Retreats and how it has impacted some of the participants lives. As well she gives us some tips to create better health in our own life as well as why we should be drinking warm lemon water in the mornings.
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Liz Patnode – International Model to True North VT Retreats
Introduction and Sponsor Notes
Liz Patnode explains her journey to Vermont
Explanation of True North VT Retreats
More about how her cousin Joe De Sena convinced her to move to Pittsfield, VT
Learn why True North VT is for the whole Family
Benefits of Lemon Water in the morning
Upcoming True North Retreats:
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