Dirt in your skirt blog

Episode 71 – Megan Ramos – On Fasting For Better Health and Surviving the Holiday Temptations

Posted on November 21, 2017 by Margaret Schlachter

Megan Ramos has worked alongside Dr. Jason Fung since 2003. She is a clinical researcher by trade with the majority of her research focusing on preventative medicine. Megan co-founded the Intensive Dietary Management Program with Dr. Fung in 2014 after being diagnosed with diabetes herself and was the program’s first guinea pig.

In the episode, we talk about what Fasting is and what it isn’t. Why it can be a great tool for overall better health. Finally, Megan shares some tips and tricks on how to survive the holidays without going overboard and more.

 

Episode 71 – Megan Ramos

Find Megan Ramos

Website: www.idmprogram.com

Facebook Page: www.facebook.com/meganIDM

Instagram: @meganjramos

Twitter: @meganjramos

 


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