Never Too Old
I had my weekly session with Steve at Green Mountain Rock Climbing today and my hands and grip are pretty sore after this one. However, today instead of recounting all the details of this workout I bring you a video I saw today that came across my Facebook feed. Many who follow Dirt In Your Skirt on Facebook will have already watched this video for everyone else this reaffirms two things:
1. You are never too old to start
2. You are only as old as you feel
For me I will carry many of the words of these women on my next run. It’s not about how fast you are somethings it’s just about being able to be out there and keep moving forward.