Monthly Archives: July 2013

When Sport Collides with the Past


After spending the morning watching the Reebok CrossFit Games streaming live on my computer as … Continue reading

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Dirt in Your Skirt Athlete Profile Series – Ekaterina (SOLO) Solovieva


Next to the term “well rounded athlete” in the dictionary you could have a picture … Continue reading

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Back to Back


“The GORUCK Challenge is a team event, never a race. Think of it as a … Continue reading

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The Hardest Part – Getting to the Starting Line


As obstacle course racing and mud runs have exploded onto the national scene, more and … Continue reading

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10 Steps to Realizing Change in Your Life


It’s been over a year since my journey into the unknown really began. A change … Continue reading

Posted in Coaching, Life | 1 Comment