Ep. 130 – Ashley Patterson of Wasatch Community Gardens

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Community Garden organizations are one of the few places many urban dwellers can grow their own food. Wasatch Community Gardens is more than just a few plots of soil in Salt Lake City. On the podcast today we talk to the executive director, Ashley Patterson, about the importance of Community Gardens and the impact Wasatch Community Gardens has on those living in the Salt Lake City Valley.

Ashley Patterson has been involved with Wasatch Community Gardens for more than a decade, serving as the organization’s Board Chair from 2005-2008. Before joining the staff as Executive Director in 2012, Ashley was responsible for communicating sustainability initiatives and mentoring students to complete sustainability-oriented projects at the University of Utah. She serves on Salt Lake City’s Food Policy Task Force, is a board member of the Salt Lake County Farm Bureau, and is a member of the Agriculture Advisory Board for the Utah Department of Agriculture and Food.

If you like food, sustainability, and local movers and shakers this episode is for you. We also give a few gardening tips at the end of the episode.

 

Episode 130 – Ashley Patterson

Find Wasatch Community Gardens

Website: https://wasatchgardens.org/

Facebook: https://www.facebook.com/wasatchgardens/

Instagram: https://www.instagram.com/wasatchcommunitygardens/

 

 

 


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Ep. 129 – Michelle Ford Talks Ultras, Obstacle Racing, and Van Life

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Michelle Ford lives in Squamish, British Columbia in Canada with her husband and two dogs. She has been racing OCR since 2012 and currently works as a coach and trainer. Race highlights include 1st 2015 Ultra Beast World Champs, 2nd at Whistler Toughest Mudder 2017, 3rd at World’s Toughest Mudder 2017 and 3rd TMX Sacramento 2018. When not training or working she is busy climbing, mountain biking and doing all things Squamish.

We recorded together before the Spartan World Championships in Tahoe this year. As a bonus for our patrons, you can hear our Spartan World Championship predictions and find out how wrong or how right we were about the race. Patrons at all levels have access to this episode bonus. Become a Dirt in Your Skirt Patreon Patron to gain access.

Michelle Ford and I also ended up talking a bit about van life as she and her husband are finishing up over two weeks on the road running obstacle races and ultra marathons. We talk about the myth and reality of van life.

Episode 129 – Michelle Ford

 

Find Michelle

Website: http://www.peakpowerathletics.com

Instagram: https://www.instagram.com/peak_power/

 

 

 


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Ep. 128 – Dr. Michele Ross – The Endocannabinoid System and Vitamin Weed

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As a neuroscientist, Dr. Michele Ross was frustrated by the lack of education on the endocannabinoid system both doctors and scientists received, despite medical cannabis being used by millions of patients nationwide. In 2013, she founded the “Endocannabinoid Deficiency Foundation,” now known as IMPACT Network, with the mission to drive clinical research on cannabis for women’s health. She is now CEO of Infused Health, an online platform for cannabis coaching.

Dr. Ross is both a cannabinoid medicine researcher and a cannabis patient. After being diagnosed with fibromyalgia, neuropathy, and chronic pelvic pain, cannabis was the only thing that reduced her symptoms and allowed her to return to work. After hearing thousands of extraordinary patient stories just like hers, Dr. Ross was compelled to ensure cannabis becomes part of the American healthcare system.

Dr. Ross is a proud advocate of botanical and psychedelic medicine and has formulated and marketed nutraceuticals for companies around the globe. She has also been a leader in digital health and education, crafting continuing medical education for health professionals as well as creating online communities for patients. She is also the author of two books, “Train Your Brain to Get Thin” and “Vitamin Weed: A 4-Step Plan to Prevent and Reverse Endocannabinoid Deficiency.” Dr. Ross holds a Doctorate in Neuroscience from the University of Texas Southwestern Medical Center and has researched addiction, mental health, and psychopharmacology for over a decade.

 

Episode 128 – Dr. Michele Ross

 

Find Dr. Ross

Website: http://www.drmicheleross.com

Twitter: https://twitter.com/drmicheleross

Instagram: https://www.instagram.com/drmicheleross/

YouTube: https://www.youtube.com/drmicheleross

Facebook: https://www.facebook.com/drmichelerossphd

Get Her Book Vitamin Weed: https://amzn.to/2QsttRJ

 

 


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Ep. 127 – Thea Wirsching – Evolutionary Astrologer

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Thea Wirsching is an Evolutionary Astrologer based in Long Beach, CA. Her counseling work focuses on liberating the effects of trauma in the birth chart to aid her clients in claiming more meaningful and powerful lives. Her recent work on the astrology of food is aimed at healing collective trauma around the current state of food production and consumption.

A former academic, Thea has a Ph.D. in the history of American occultism, an expertise she’s put to creative use in her project, The American Renaissance Tarot.

Thea is also a Mom and a pagan priestess and is active in creating kid-friendly rituals for the pagan playgroup, Sacred Earth Circle. Thea is accepting new clients at this time and would love to assist you in creating your best life with the hidden wisdom in the birth chart.

 

Episode 127 – Thea Wirsching

Find Thea

Website: http://www.theplutobabe.com

Facebook Page: https://www.facebook.com/theplutobabe/

Instagram: https://www.instagram.com/the_pluto_babe/

 


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Ep. 126 – Tyler Tomasello – Coaching Female Ultra Runners in Afghanistan

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Tyler Tomasello has lived a couple lives in his time on this planet. At a young age, he was a professional snowboard competitor. After his competitive days were done he turned to Ultra Running and has competed in races around the world. A few years ago he picked up his camera and has been exploring the world of photojournalism ever since.

He has combined his love of nature, people, and the outdoors into his work. He often tells the stories of the people who are normally missed by mainstream media. Whether he is traveling to Miami to document a hurricane first hand or to Afghanistan to showcase female ultra runners. Tyler is constantly looking for the stories that not many are willing to tell.


He joins the podcast to talk about his experience in Afghanistan and how he went to tell the story of a group of local female ultra runners and ended up coaching the women. Tyler tells of a different Afghanistan, one which is normally missed in mainstream media.

Tyler’s work recently took him to Sittwe, Rakhine, and Myanmar on another project then directly after that he headed to Bangladesh. In his words “heading to Cox’s Bazar to document and tell the other side of the story.” Tyler is constantly on the move and it was an honor and privilege to get to sit down with him and let him tell some of his story and the story of the women he worked with in Afghanistan.

Episode 126 – Tyler Tomasello

 

Find Tyler: 

Website: http://www.tylertomasello.com

Facebook Page: https://www.facebook.com/tylertomasellophoto

Instagram: http://www.instagram.com/tytomasello

 

All photos by or provided by Tyler Tomasello


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