Monthly Archives: December 2013

A New Year A New Day

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  As we prepare to usher in a new year this evening it’s time to … Continue reading

Posted in Musings, Uncategorized | 2 Comments

Modern Urban Homesteading – Wannabe Urban Farmer

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Most of my writing is focused on the exciting, exercise or health related parts of … Continue reading

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Athletes Secret Recovery and Performance Enhancing Tool

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If there is one thing top athletes are over sensitive about, it’s their bodies. Athletes … Continue reading

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Coconut Flour Lemon Cupcakes

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If you have looked at our instagram feed recently you will see aside from training … Continue reading

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Ultimate OCR Holiday Shopping Guide

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It’s the holidays and time to give those you love presents. This year we combined … Continue reading

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