As we prepare to usher in a new year this evening it’s time to look forward to the new year and it’s time for a new day. The obstacle racing industry is now going into it’s 5th season, it’s a sport whether most like it or not. The sport......
Most of my writing is focused on the exciting, exercise or health related parts of my life and not the mundane day-to-day actions. When I first started Dirt in Your Skirt I was living in an old hotel turned boarding school, my entire living space was tiny compared to most......
If there is one thing top athletes are over sensitive about, it’s their bodies. Athletes track their training, their diet, their rest, and most importantly their recovery. While sports massages and body work has been common practice for years and many major sporting events have these professionals on staff to......
If you have looked at our instagram feed recently you will see aside from training and fitness the other thing that’s been a big hit in the last couple of months is cooking. Dirt in Your Skirt is not turning into a cooking blog but without a race on the......
It’s the holidays and time to give those you love presents. This year we combined some of our favorites for the OCR/Trail Running/Fitness Addict in your life! Something for everyone as well all price ranges: Inov-8 Shoes (www.inov-8.com) – tried and tested in the OCR World. Inov-8’s are still one of......