It was once said and has been repeated for years, do something that scares you. These are often the reasons people jump out of perfectly functioning airplanes, jump from tall bridges with their feet attached to a rubber cord, jump off cliffs and other activities. These are the things that......
While I am done with the Wim Hof Method course because of life and travel getting the updates done has been a bit of a challenge. But to keep with consistency, I wanted to put out the last few updates. Week 8 of the course included a fun dunk in......