Monthly Archives: December 2017

Episode 77 – Missy Morris – Spartan Race Director

Spartan Race Race Director Missy Morris
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From Missy: I grew up around sports – my dad was a high school coach … Continue reading

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Episode 76 – Katy Bowman – On Movement and Community, Social Media Breaks and Moving Parties

Katy Bowman Author Move Your DNA
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Katy Bowman joins the podcast for the second time to talk expand the conversation we had … Continue reading

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Review: CoreSport Workout Shirt

Coresport tech workout t-shirt
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This fall CoreSport sent over a shirt for me to try, or as they call … Continue reading

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Episode 75 – Jessa Greenfield – On Living with Biohacker Ben Greenfield and Building a Healthy and Balanced Life

Jessa Greenfield of Ben Greenfield Fitness
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Jessa Greenfield is a wife and mother and she takes that to the fiercest level … Continue reading

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Episode 74 – Heather Shannon – Flight Nurse, Working on Disaster Relief, and Endurance Racing

Flight NUrse Heather Shannon
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Heather Shannon has followed a meandering and adventurous path to get to where she could … Continue reading

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