I am a mother of 2 wonderful girls. I live in Northwest New Jersey. I work at an amazing gym called ZS Fitness (www.zsfitness.com). I am a competitive OCR racer, working my way up to the top. Placed 21st overall female in Spartan points in 2012. I love to trail run and hike. I love CrossFit and working out in and outside the gym.
Notes From a Recovering Competitive Athlete: The Reward Paradox
June 20, 2018
Notes from a recovering competitive athlete series are the revelations that occur as I continue to move away from the competitive athlete identity and into just a balanced human who likes to get out and move. Today it was the idea of a reward during a trail run. Continue reading →