Dirt in Your Skirt Podcast – Episode 2 – Heather Gannoe



Heather Gannoe is a well-respected blogger and health and fitness writer, she is the driving force behind Relentless Forward Commotion website. This avid runner, whether on the road, trails, or obstacle courses joins the show this week as to talk about everything from raising healthy children, the time she ran a naked 5K, to how a blog post that went viral and helped change the way Runner’s World puts on their races and more.


Dirt in Your Skirt Podcast – Episode 2 – Heather Gannoe

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Show Notes:

Heather’s Website: Relentless Forward Commotion

Her account of the Naked 5K Post

The viral post that changed Runner’s World  – The Reality of Back of the Pack

Follow Heather on Twitter – @runfastermommy

Follow Heather on Instagram as she takes on TransRockies later this summer – @relentlessforwardcommotion

Find Heather on Facebook – Relentless Forward Commotion


Tune in on Tuesdays for New Episodes


This episode was brought to you by Brute Force Sandbags. Use code DIYS for 10% off you entire order at Brute Force. 


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Margaret Schlachter

About Margaret Schlachter

Margaret Schlachter is Founder of She has been part of the OCR Community since 2010. When not working on the next article she can be found running from race-to-race. She is Editor-in-Chief of She authored the book Obstacle Race Training.
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