NAVIGATION

Episode 16 – Kate Logan – On Rituals, Ayurvedic Healing, and Turning Down Playboy

Share

img_6537Kate Logan joins the podcast this week, she is a native Vermonter and mother of two who has a varied and diverse background. She is a dedicated yogini since 1997 and teacher since 2002. Logan completed her teacher training’s with well-known yogis Godfrey Deveroux and Shiva Rea. Logan a graduate of The Natural Gourmet Cookery in NYC and has completed an extensive training course with The International Academy of Ayurveda in Pune, India.

img_6532

But this is just a small part of the story of Kate Logan. She joins the podcast this week and talks about the importance of ritual and how this importance led to her making international news and an offer from Playboy Magazine after her high school graduation speech. She delves into how books have guided her journey in life and how she has continued to be a seeker of knowledge and truth.

img_6536

We close up the podcast with her talking about how her life has taken her around the world and has come full circle as she now finds herself back in Vermont managing her family business, The Red Fox Inn, in Stratton, Vermont and living with near her and her partners family raising their two kids. Logan is grateful and honored to share her love of yoga and how it’s practice can make positive shifts in our everyday lives, gently guiding us towards our highest dreams and possibilities.

img_6533

 

Kate Logan – On Rituals, Ayurvedic Healing, and Turning Down Playboy Magazine

itunes-button     stitcher_button

unspecified

SHOW NOTES:

Introduction & Sponsor Message

High School Graduation from Long Trail School in Vermont

Kahlil Gibran – The Prophet Book

Dr. Martin Luther King Jr. – Strength to Love

The Natural Gourmet Cookery in NYC

Gourmet Vegan Cooking

Macrobiotic Cooking and Eating

We talk Red Fox Inn for a Moment in Stratton, Vermont

Godfrey Devereux – Dynamic Yoga 

Susun Weed – Herbalist

Yoga Training in Ibiza, Spain

Yoga Teacher Training with Shiva Rea

Ayurvedic Medicine

International Academy for Ayurvedic Healing – Pune, India

Ayurvedic Healing and the Treatment of the individual

Moving back to Vermont

doTerra Essential Oils

 

FOLLOW KATE:

Follow Kate on Instagram:
www.instagram.com/katemlogan

Follow Kate on Facebook:

www.facebook.com/katelogan

Contact Kate’s doTerra:

www.mydoterra.com/katelogan


Tune in on Tuesdays for New Episodes

button-1


Episode Sponsored by:

Dirt in Your Skirt is now an affiliate with Four Sigmatic Foods. The makers of mushroom coffee, mushroom extracts and more. Use code DIYS for 10% off your order or follow the link below.

FOUR SIGMATIC FOODS


FOLLOW DIRT IN YOUR SKIRT – THE PODCAST ON:

Screen Shot 2016-06-29 at 5.26.29 PM
iTunes

Stitcher Radio

Sound Cloud


JOIN OUR FACEBOOK GROUP HERE

Have a question you want answered on the show? 

Email us at feedback@dirtinyourskirt.com

button-1

Margaret Schlachter

About Margaret Schlachter

Margaret Schlachter is Founder of DirtinYourSkirt.com. She has been part of the OCR Community since 2010. When not working on the next article she can be found running from race-to-race. She is Editor-in-Chief of MudRunGuide.com. She authored the book Obstacle Race Training.
This entry was posted in Podcast. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Categories

  • Archives

  • Enter your email address to subscribe to posts:


  •   Hyper Vest SXY and FIT from Hyperwear.com
  • Instagram

    • What do you know about curcumin? I was recently sent a sample from @vitacost
::
I wrote up a blog detailing some of the benefits that have been seen from curcumin for people in terms of inflammation and joint issues.
::
Like any supplement it’s good to do research and luckily I dig through a few scientific papers to help you make a decision if curcumin is a supplement you want to add to your diet.
::
#curcumininperfection #vitacostvip #productreview #sponsoredpost
    • Spent a bunch of today trying to crush the @salmingrunning  OT Comp for a review on @mudrunguide not a bad day when you get to spend time in the woods, run, and capture footage.
::
#mountainviews #mountainrunning #mudrunguide #geartesting #salmingrunning @salmingrunningnorthamerica
    • New podcast out today with @enagoski we talk about the science behind sexual health.
::
I adore Emily’s work and so happy to have been able to interview her!
::
#podcasts #podcastersofinstagram #womenhelpingwomen #womenpodcast #womensexualhealth #healthysexuality #scienceofsex #emilynagoski
    • Before the rain clouds rolled in... now that it’s springtime/nearly summer I try to work outside as much as possible.
::
I am super fortunate to be able to work from home. While it can be lonely at times and even isolating it also is a gift to make my workspace my own wherever I want it to be.
::
It’s so easy to forget the gifts we have when they become our norm. Sometimes I have to step back and realize how fortunate I am for the freedom.
::
#thankfulngrateful #homeofficelife #medialife #outsideoffice #mudrunguide #ocrmedia #createyourreality #abundancemindset #superniceclub
    • Nature has a way of being so unreal at times with its beauty.
::
The power and grace leave you speechless.
::
#mothernature #getoutside #powerofnature #gaiam #natureheals #naturepic #latergram
    • I’ve been waiting for over a year for @michael.pollan new book to be released. I have been telling everyone I know that this book will be a game changer much like The Omnivore’s Dilemma.
::
100 pages in and I have wanted to cosmically hug Pollan so many times for brining this information and stories to light.
::
This book offers a profound insight into a world that many of us have experienced and not many can but the words to it.
::
Part historical, part first-hand experiences, and all with that famous Pollan storytelling flair.
::
Bravo Mr. Pollan and thank you 🙏
::
#howtochangeyourmind #michaelpollan #bookstagram #weekendreading #elevateyourmind
    • Run 🏃🏻‍♀️ Fish 🎣Run 🏃🏻‍♀️
::
A different way to earn your dinner 🍴
::
🧔🏼🐾🐾
#utahhiking #runfishrun #headsweatsambassador #headsweats #keepacoolhead #familytime❤️ #weekendadventure #earnyourview #earnyourdinner #fishinggirls #americanforkcanyon #inov_8 #utahtrails #utahtrailrunning #utahtrailgirls #getoutsideandplay
    • More prototypes from @meanmugspotteryco - the same color glaze on each only one is a half dip and the other a full dip.
::
Half or Full?
::
Love sharing this process with the entire DIYS community!
::
#meanmugspottery #mugswithmeaning #prototypes #womenownedbusinesses #handmademugs #madeinutah #slc
    • The prototypes are in for the Dirt in Your Skirt mugs by @meanmugspotteryco
::
Weigh in and tell me what you think. Does one glaze stand out to you?
::
If you aren’t psyched about any let me know and we can try other glazed.
::
The women at Mean Mugs Pottery Co are awesome and so cool to work with. They let me stop by each step of the process and I will be documenting the production of the final product! And having them on the podcast.
::
But let me know what you think...
::
#handmademug #womensupportingwomen #womenownedbusiness #dirtinyourskirt #prototypes #meanmugs #mugswithmeaning #madewithpassion #womenhelpingwomenwin

    Follow Me!