NAVIGATION

Episode 25 – Rose Wetzel – Professional Obstacle Racer & American Ninja Warrior

Share

roseanwRose Wetzel is one of the best-known females in the sport of obstacle course racing. She is one of the top athletes on the Spartan Race competitive circuit, often featured on NBC broadcasts. Additionally, she has been an American Ninja Warrior competitor twice and made it to the finals in Vegas.

15747873_1212198388829004_820329707725409286_n

Rose joins the podcast this week to not to talk about past races but instead talks candidly about how she became a professional athlete. She talks about growing up in a family of nine children and how her whole life has been training for obstacle racing.

 

This is a uniquely candid conversation with Rose and gets deep into growing up in her family, talking about what her siblings mean to her and the lengths she has gone to protect them. This is truly a rare interview digging deep into what makes Rose tick and find out more about the woman behind the customs and bubbly personality.

14141906_1097541593628018_6265762277232540828_n

Download and listen today and learn more about what makes Rose Wetzel the woman she is today beyond the public figure on television and commercials.

Episode 25 – Rose Wetzel – Professional Obstacle Racer and American Ninja Warrior

Find Rose:

Website: www.rosewetzel.com

On Facebook: Rose Wetzel Page

On Twitter: @rosewetzel

On Instagram: @runningrosie


FIND THE SHOW ON:

itunes-button     stitcher_button

unspecified

 


Tune in on Tuesdays for New Episodes


Like the Show? Help Support it!

button-1


Episode Sponsored by:

Like Coffee? Consider joining Mistobox and receive personalize coffee picks each month from small quality roasters. To save on your subscription use code: Y9FA or click on the image below.

mistobox_package

Dirt in Your Skirt is an affiliate with Four Sigmatic Foods. The makers of mushroom coffee, mushroom extracts and more. Use code DIYS for 10% off your order or follow the link below.

foursigmatic

FOUR SIGMATIC FOODS


FOLLOW DIRT IN YOUR SKIRT – THE PODCAST ON:

Screen Shot 2016-06-29 at 5.26.29 PM
iTunes

Stitcher Radio

Sound Cloud

iHeartRadio


JOIN OUR FACEBOOK GROUP HERE

screen-shot-2016-12-12-at-12-12-20-pm

Have a question you want answered on the show? 

Email us at feedback@dirtinyourskirt.com

becomeapatronbanner

 

Margaret Schlachter

About Margaret Schlachter

Margaret Schlachter is Founder of DirtinYourSkirt.com. She has been part of the OCR Community since 2010. When not working on the next article she can be found running from race-to-race. She is Editor-in-Chief of MudRunGuide.com. She authored the book Obstacle Race Training.
This entry was posted in Podcast and tagged , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Categories

  • Archives

  • Enter your email address to subscribe to posts:


  •   Hyper Vest SXY and FIT from Hyperwear.com
  • Instagram

    • Pretty impressed with the colors and beauty of this simple salad.  Created with our bounty from the Salt Lake Downtown Farmers Market and backyard.
::
Beets
Fennel bulb
Kale
Cucumber
Mint (our yard)
Parsley (our yard)
::
Created a dressing of olive oil, apple cider vinegar, lime juice, lemon pepper, and salt.
::
So simple and was awesome with local zucchini and beef and liver meatballs all from local farmers pasture raised and pasture finished.
::
It’s always after talking with good people for upcoming podcast interviews I get motivated to try something new. But more like I get too much at the farmers market and get creative with meals in our house.
::
Cooking is joyful and knowing the people behind the food makes it all the more nourishing when your food has a story.
::
#farmersmarket #rawsalad #eattherainbow #beetfennelsalad #eatlocalgrown #localslc #slcfarmersmarket #foodislove
    • Can you live in ketosis while living on the road? Can seasonal eating and keto go together? What’s really the deal with sugar alcohols that seem to be all the rage?
::
Leanne Vogel of @healthfulpursuit is back on the podcast today catching up with me since we last chatted nearly 80 episodes ago! On episode 30!
::
Since then she and her husband downsized their life, moved into an RV, and travel North America. We chat about the change and her ever evolving take on the Keto Diet.
::
Find it on your favorite player or temp link in profile.
::
#healthfulpursuit #ketodiet #ketolifestyle #leannevogel #womenpodcasters #ketosisterhood #ketoforwomen #ketoontheroad #sugaralcohols
    • While working on some website updates to coaching offering today I came across these #flashbackfriday photos. Honestly, I was hesitant to share but a friend encouraged me.
::
These were from a photo shoot I did shortly before the launch of my book in 2014. I did a series of headshots and promo shots for various press.
::
While the photos exude confidence, honestly this was one of the most uncomfortable moments in recent history.
::
I don’t wear makeup much, so the when the makeup artist put what felt like layers of gunk caked on my face I looked in the mirror thinking - who the hell is this? - but soldiered on.
::
The photographer kept prompting me to connect more with the camera and look deeply into it. I was freaking out inside. But tried my best to keep it cool. It was frustrating and at times I wanted to cry. I remember just wanting it all to be over.
::
For years I have kept these photos to myself feeling like a fraud. But only now realize, what she captured that day is part of who I am. And pushing myself to do the shoot and now to share it is part of my journey.
::
The fact is I look great in the photos. They are from a bit of a different phase in my life, but it’s still me and part of my journey.
::
Pictures don’t always tell the whole story and I share this because even the most curated photo could have a completely different story behind it.
::
#beinghonest #vulnerability #morethanmeetstheeye #mentalhurdles #multifaceted #onceanathlete #authorphoto #fitnessworld #selflove #flashback #perfectionisbullshit #nooneisperfect
    • Our mugs are currently firing over at @meanmugspotteryco tomorrow I get to see how they came out!
::
Before we fired this morning we offered the kiln goddess offerings for a good fire 🔥
::
I could not live the women behind the scenes at Mean Mugs. Every step of the process is a gift.
::
#meanmugs #handmademugs #madewithlove #kilngoddess #dirtinyourskirt #slcmade #womenownedbusiness #womensupportingwomen #artisanmade #kilnfired
    • New podcast out with Natalie Ross of @dreamfreedombeauty and @selfcareclubbb talking about why it’s important to follow your truth, shine light on your shadow, and self care.
::
#dreamfreedombeauty #selfcareclub #womenpodcast #podcast #selfcare #elders #lightworker💫
    • My body and mind in meditation 🧘🏻‍♀️ up in the Uintas Mountains ⛰. During a 25 minute practice today my friends captured this photo after they got out of the water doing some Wim Hof Training.
::
Love friends who continue to push boundaries and grow. A day of mindfulness, consciousness expanding conversations, mountain lakes, and vitamin community.
::
📸: @shellz883
::
#utahgram #uintas #meditations #musemeditation #mindfulnessmeditation #mountaintherapy #getoutside #natureiseverything #selfcaresunday #meditating
    • Mug update! Went over to @meanmugspotteryco today to see how the project is coming along and it was glazing day! Most of the mugs are being baked or out of the initial bake and onto glazing.
::
Glazing is an amazing bit of alchemy knowing the dull looking raw glaze will pop into a vibrant color after its glazed!
::
So excited for the firing process and for you all to get your hands on one soon when they go up for sale.
::
These mugs have so much work and love put into them. I know you will love them as much as we do!
::
#meanmugspottery #slcmade #womenownedbusiness #madewithlove❤️ #utahgram #womenhelpingwomen #handmademug #potterymaking #dirtinyourskirt #behindthescenes
    • Lisa Menna of Cause to Wonder joined me to talk about how she travels to the most remote places on earth promoting equality for women through magic.
::
HELPING WOMEN BRINGS GOOD LUCK.
::
That is her message and she wants to spread the message throughout the world 🌍 🌎
::
Many of the places she travels to women hold no rights and even until recently in some places husbands could murder their wives with no recourse.
::
Lisa is working from the ground up to change the conversation. Find the episode on the website or your favorite player.
::
#womenpodcasters #changeforabetterworld #womenhelpingwomen #changemaker #helpingwomen #magician
    • The precariously hanging branch held only by the limbs of the standing dead tree.
::
I feel like there is a metaphor there. But as the trail passed right under it all I could think is...
::
I hope this isn’t the moment it falls.
::
#widowmaker #trailthoughts #utahgram #emigrationcanyon #trailthursday #hiddeninthewoods #trailadventure #utahhiking #adventurewomen #trees🌲 #treescape

    Follow Me!