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Episode 30 – Leanne Vogel of Healthful Pursuit on Why We Shouldn’t Fear Fat

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Leanne Vogel is the founder of Healthful Pursuit, best-selling author of over 11 health programs, host of The Keto Diet Podcast, author of the upcoming paperback, The Keto Diet, and the creator of Fat Fueled living – a holistic, paleo-friendly approach to a ketogenic, high-fat diet. She has been in the field of nutrition since receiving her holistic nutrition certification in 2007. Leanne shares free videos, podcasts, recipes and keto-friendly resources on her blog, healthfulpursuit.com.

Leanne’s recipes and healthy living strategies have been featured in Martha Stewart, Huffington Post and Women’s Health Magazine, to name a few.

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In this episode we talk about how Leanne went from Vegan to Fat Fueled, why you should be eating fat and probably a lot more of it, our morning routines, intermittent fasting, who shouldn’t fast, and her new book The Keto Diet.

 

Episode #030 – Leanne Vogel – Healthful Pursuit, The Keto Diet Podcast, Fat Fueled Living

Find Leanne: 

Website: https://www.healthfulpursuit.com/

Facebook: https://www.facebook.com/healthfulpursuit/

Instagram: https://www.instagram.com/healthfulpursuit/

Twitter: https://twitter.com/be_healthful

 


 

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Margaret Schlachter

About Margaret Schlachter

Margaret Schlachter is Founder of DirtinYourSkirt.com. She has been part of the OCR Community since 2010. When not working on the next article she can be found running from race-to-race. She is Editor-in-Chief of MudRunGuide.com. She authored the book Obstacle Race Training.
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One Response to Episode 30 – Leanne Vogel of Healthful Pursuit on Why We Shouldn’t Fear Fat

  1. Pingback: Ep. 109 - Leanne Vogel - Living on the Road Keto

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