HAPPY MOTHERS DAY! To all the mothers out there, a special thank you today. I hope each of you received a thank you from a loved one today. For me I am abundantly thankful of my mother and grandmothers each day. All three are exceedingly strong woman and worth looking......
With my arms, abs and legs still sore from some hard workouts in the last two days I opted out of a lot of typing and instead bring you a video of the workout. My weekly workout with Steve is always something interesting. Since I never know what the workout......
If you had asked Sarah Piampiano a few years ago if she would be a professional triathlete, she probably would have laughed. In the past year she quit her corporate job in finance in New York City picked up and moved to California to pursue her passion for triathlon at......
The sport of obstacle racing has exploded in the last few years. As I witnessed today with the Spartan Chicked group on Facebook (sorry guys ladies only) literally exploded after Spartan Race posted about it. My obstacle racing career began, well when Spartan Race began with the first ever Spartan......
