Recently, I have forayed into the world of CrossFit. Since October it seems that each day has brought new personal records and new highs. That’s the beauty of when you begin a journey, everything is new, exciting and it’s easy to get those personal bests which intern become the fuel......
From Ambassador Janice Ferguson… Training Through Injury Anyone who knows me, knows that I always have a lot to say when it comes to fitness, CrossFit, and obstacle racing. I mean, I can really corner someone and just drone on for hours about all things fitness. So as I’m......
I am fortunate enough to shoulder two worlds in sport, that of obstacle course racing and ultrarunning. Although my experience in ultrarunning is far less than that of obstacle course racing, I have immersed myself in both worlds trying to understand the history, culture and future of both. It seems......
This morning I woke up after having one of the craziest dreams of late. I dreamt that 13.3 of the CrossFit Open was announced only to find out that it entailed shearing a sheep, after which you collected a belt buckle (it weighed 20lbs), then you carried the belt buckle......
DIRT IN YOUR SKIRT ANNOUNCES EXTREME NATION TEAM Extreme Nation is quickly taking the obstacle racing world by storm, with the combination of Hobie Call designing the course and $150,000 dollars in prize money at stake, everyone has taken notice. Extreme Nation is changing the way we all think about......