After spending the morning watching the Reebok CrossFit Games streaming live on my computer as I sit and make my next batch the spears, the irony of our athletic endeavors of today dawned on me. What did I see (for those not attached to the games) was the first team......
Next to the term “well rounded athlete” in the dictionary you could have a picture of Ekaterina (Solo) Solovieva. Not only is this 29 year old Canadian woman an amazing athlete but she also holds her Masters in Social and Personality Psychology. She is truly a jack of all trades as......
“The GORUCK Challenge is a team event, never a race. Think of it as a slice of Special Operations training where – from start to finish — a Special Operations Cadre challenges, teaches, and inspires your small team to do more than you ever thought possible. Leadership is taught and......
As obstacle course racing and mud runs have exploded onto the national scene, more and more people are looking to jump into this emerging market. The “Big 3” – Reebok Spartan Race, Tough Mudder and Warrior Dash have set the standard from the beginning of the sport and now many......
It’s been over a year since my journey into the unknown really began. A change in my life needed to happen more than I could have known. People since that day have asked, how to make changes in their own lives or called me bat shit crazy or both. Most......