It seems no trip to Latin America is without some form of entertainment. After an uneventful ride from the airport to the hotel in Valle de Bravo on Thursday afternoon the group of Spartan Racers from America were excited to take on Mexico. The US contingent includes, Miguel Medina, David......
Dirt in Your Skirt is all over the world this weekend. As the spring has quickly melted into summer in Salt Lake City the obstacle course racing season seems to be taking off all over the country. This weekend we have ambassadors and myself racing all over the world. ......
I know there are a lot of people, especially women, that find obstacle course racing to be quite intimidating. The fear of not knowing if they will actually be able to complete the course and conquer all obstacles. That fear, holds many back and keeps them from doing what they......
The first run with someone is in many ways like a first date, you make the plan of where to meet, the route you plan to run, and maybe talk about if you plan to grab lunch or a drink afterwards (that is if the run goes well). Basically, you......
This last Saturday in April I completed my fourth Tough Mudder. To be honest, I wasn’t looking forward to this event. My shoulder hasn’t fully healed and I hate not being at 100%. I ended up pulling muscles in my shoulder and bicep in December and it hasn’t fully recovered......