In a couple hours, I head to the airport for the quick hop from Salt Lake City to Reno, Nevada for this year’s Spartan Race World Championships. It will be my 5th trip to a Spartan Race World Championships. This time of year always makes me pause and remember all......
What happens when life throws you a situation when you are forced to deal with all the things that make you uncomfortable? What happens when you have no other option than to look that one insecurity in the face? Just about a week and a half ago I got a......
Talking with friends the other day, the subject of ‘that thing’ came up. ‘That thing’ refers to that which keeps us from being our best, most healthy selves. It is a thing of sabotage, feelings of inadequacy or worse. It is that thing that causes, in spite of knowing what......
At my very first Spartan Race in 2010 I came across a zig-zag balance beam and incorrectly assumed that it was going to be no problem. It was not until my next Spartan Race that I encountered the balance stumps and once again I was doing burpees. I concluded that something as simple......
I am incredibly honored and excited to team up with Dirt in your Skirt and share some of my thoughts on balancing life, family and training/racing. As I have tried to write this first article I have felt incredibly overwhelmed. I am still trying to figure out a balance myself, so......