“We have to dare to be ourselves, however frightening or strange that self may prove to be.” ― May Sarton Over the past year the idea of leading an authentic life has been a daily question in life. Is what I am doing in this moment something I authentically want......
Recently looking through old posts, and realizing the amount of information in last posts, I was overwhelmed and at the same time a bit nostalgic as I came across this particular post, Day 100…Fresh Air and it give me pause to look back on the last couple of year. Many things......
“Without Risk No Great Rewards Will Ever Be Gained” Over the past couple of days post Vermont I have surfed the social media world and seen many different opinions of the recent Spartan Race World Championships and the Ultra Beast. Many finished and achieved new personal bests, conquering fears,......
It’s the last week where the nerves kick up in the obstacle racing world. The lense tightens on a small town of about 1,000 in Vermont and for one weekend it becomes the epicenter of the sport. It’s the week of the Spartan Race World Championships and the Ultra Beast......
For the last couple of months a partially written article along with scientific research has been sitting on my laptop. I have looked at it daily, trying to figure out the right context to write this article. In the end as more and more people are investing money on the......