As promised, I will be updating from the island here all week with the goings on at Fuego y Agua ultras and Fuego y Agua Survival Run. I arrived on the island late Monday night after a quick nights sleep embarked on a busy day on Tuesday. We started off......
Each year continually polls show that the most popular new years resolution is to well simply lose weight. Many set the goal, some buy memberships to gyms but continually let the gym membership card collect dust in our jump drawer. We as Americans are the most overweight and least fit......
Ever needed extra motivation in your training? An addition carrot to get those miles in or an added way to hold yourself accountable? Welcome in virtual racing, a new craze, fad, or revolutionary way of racing possibly. In our digital age of computers, busy schedules and crazy work hours, a......
We are still waiting for the final points to come out for the year to determine who will be on top for 2012. Until then photos are being posted from a weekend of racing allover the internet and people are musing about their weekend and battle wounds. For me Texas......
Over the weekend racing in Malibu, California for another set of Spartan Races I missed the podium twice. Saturday I missed the podium by one place finishing 4th and Sunday I missed the podium not because of where I placed but where I was back on course again. Actually, Sunday......