
Over the next week we will be introducing the members of Team Shark School for World’s Toughest Mudder. I am proud to be on such an amazing team of diverse athletes. Each member has written a bit about themselves to get to know the team better. Today we introduce Matt......

So in the last post, I wrote about the first perhaps 11 hours of Chicago Heavy class 014. As the sun was coming up and we were eating for the first time that night in our little penguin huddle. It was a pretty magical moment there on the beach and......

The day I met Joe Desena in spring 2011 little did I know that he would not only become a good friend but also open up a whole new world of people to me, each one more amazing than the next. I often have joked around with friends that Joe......

Recently, I had the opportunity to try out a great program from Muscle and Fitness, their monthly sampling program. I remember just over a year ago walking into one of the large chain supplement stores and looking around in wonder as so many options overwhelmed me. Even once I found......