Seriously, kale has changed my life. Say you don’t like it? Let me convince you. You are gonna want to give it another try, or if you are a lover of it, as I am, I will reaffirm your dietary choice. I know that I am late to the party......
With my dinner time each evening qualifying me for the early bird special I find I get hunger again before it’s time to go to bed. Normally, I try to just drink some more water or a small snack. I know eating before bed disrupts sleep patterns and is not......