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Our bodies are capable of so much more than our minds let us believe. I knew with signing up for World’s Toughest Mudder this year that mental endurance was going to be one of the hardest obstacles I would have to overcome. All my life I’ve been someone who completely......
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I found out about GORUCK Heavy late last year and decided with several of my close Cincinnati friends that we would attempt one. GORUCK Heavy is billed as 24+ hours of special forces training and will cover 40 to 50 miles. Same brick requirements as a regular challenge so 4......
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Light does note equal easy, but it does equal fun! In August, I did my first GORUCK Light. They say it will last 4 to 5 hours and cover about 7 to 10 miles. Similar rules to the GORUCK Challenge, except team weight is only 15 pounds and you need......
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“The GORUCK Challenge is a team event, never a race. Think of it as a slice of Special Operations training where – from start to finish — a Special Operations Cadre challenges, teaches, and inspires your small team to do more than you ever thought possible. Leadership is taught and......
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Last night was the live announcement of Crossfit Open workout 13.2. As I saw the pictures go up for the head to head battle gym, instantly I recognized the place. This was the same place that my friend Maurya use to work out at during her Wimp to Spartan campaign......