Sometimes, we have to make changes. Life often comes up and tharwts are best laid plans. This weekend I was suppose to be at Hero Rush in Maryland. The event looks awesome an obstacle race designed and built by firefighters. Unfortunately, I need to remain in Vermont this weekend on......
Yesterday after a week away I got back in the gym at Green Mountain Rock Climbing for my weekly session with Steve. We have been in the recovery and building mode for the past couple of months and today was the day to start to kick up in my training.......
My time in Utah is nearing an end. Sunday I fly back East and Monday I will be back at work. Until then I am taking the time to enjoy it all out here. Yesterday we went for an adventure, it really was a normal trip that turned into......
I teamed up with Garuka Bars back in the Fall after a co-worker turned me on to them. They are a small all natural energy bar company based out of Vermont. When I hooked on with them they were called Gorilla Bars, A Taste of Something Sweet was the......