Dirt in your skirt blog

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Posted on January 31, 2017 by Margaret Schlachter
Leanne Vogel is the founder of Healthful Pursuit, best-selling author of over 11 health programs, host of The Keto Diet Podcast, author of the upcoming paperback, The Keto Diet, and the creator of Fat Fueled living – a holistic, paleo-friendly approach to a ketogenic, high-fat diet. She has been in......
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Posted on January 30, 2017 by Margaret Schlachter
Recently at Outdoor Retailers here in Salt Lake City, I saw for the first time a Portable mini espresso maker. It was like love at first sight! I love coffee, I love espresso, but I live in a small house so getting a big espresso machine is just not an......
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Posted on January 29, 2017 by Margaret Schlachter
It’s crazy to think that I am a month into the 10-Week Online Wim Hof Method Course. As the course is progressing the difficulty of the exercises and breathing each day is increasing. Not only are the exercises and breathing increasing in difficulty but also the cold exposure as well.......
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Posted on January 24, 2017 by Margaret Schlachter
Allison Tai is many things, a mother, obstacle racer, coach, ultra runner, world record holder, and wife to name a few. ...
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Posted on January 21, 2017 by Margaret Schlachter
Today millions of women around the world are showing solidarity like never before seen in modern history. Women today around the world are coming together in peaceful protest to exclaim we are here and we will not be silenced. This is not the first time in history women have stood......