Monthly Archives: January 2017

Episode 30 – Leanne Vogel of Healthful Pursuit on Why We Shouldn’t Fear Fat


Leanne Vogel is the founder of Healthful Pursuit, best-selling author of over 11 health programs, … Continue reading

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Product Review: Litchi Portable Mini Handheld Espresso Maker


Recently at Outdoor Retailers here in Salt Lake City, I saw for the first time … Continue reading

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Becoming an Icewoman: Week 4 Check-in of Wim Hof Method


It’s crazy to think that I am a month into the 10-Week Online Wim Hof … Continue reading

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