Our bodies are capable of so much more than our minds let us believe. I knew with signing up for World’s Toughest Mudder this year that mental endurance was going to be one of the hardest obstacles I would have to overcome. All my life I’ve been someone who completely......
I found out about GORUCK Heavy late last year and decided with several of my close Cincinnati friends that we would attempt one. GORUCK Heavy is billed as 24+ hours of special forces training and will cover 40 to 50 miles. Same brick requirements as a regular challenge so 4......
Light does note equal easy, but it does equal fun! In August, I did my first GORUCK Light. They say it will last 4 to 5 hours and cover about 7 to 10 miles. Similar rules to the GORUCK Challenge, except team weight is only 15 pounds and you need......
“The GORUCK Challenge is a team event, never a race. Think of it as a slice of Special Operations training where – from start to finish — a Special Operations Cadre challenges, teaches, and inspires your small team to do more than you ever thought possible. Leadership is taught and......
Last night was the live announcement of Crossfit Open workout 13.2. As I saw the pictures go up for the head to head battle gym, instantly I recognized the place. This was the same place that my friend Maurya use to work out at during her Wimp to Spartan campaign......