While I am done with the Wim Hof Method course because of life and travel getting the updates done has been a bit of a challenge. But to keep with consistency, I wanted to put out the last few updates. Week 8 of the course included a fun dunk in......
Samantha Meis joins the podcast this week to talk about MistoBox, entrepreneurship, and the perfect cup of coffee. Samantha is the co-founder of MistoBox and talks on the podcast about how she and Connor Riley created the company from the ground up. What started as a school project has turned......
Trail running brand inov-8 is launching its biggest-ever competition with seven lucky winners set to scoop an all-expenses-paid trip to the Lake District – the home of inov-8 and UK trail running. The GET A GRIP COMPETITION provides runners with the opportunity to win a five-day experience (June......
Jade Belzberg is a freelance writer, trail runner and Masters of Fine Art candidate. A native of British Columbia but currently residing in San Diego, Jade’s articles have been published in Trail Runner, San Diego Magazine, Rough Guides, and more. Her first historical fiction novel is......
Cassidy Watton is an obstacle racer and fitness professional out of NYC. She is on the Spartan Race Pro Team, is a head coach at Epic Hybrid Training and female champion of Steve Austin’s Broken Skull Challenge. Watton is a longtime obstacle racer, athlete, and coach. She has......