Notes from a recovering competitive athlete: Ditch the GPS watch, go out on the trails, and look around you. ...
Lindsay Webster is back on the podcast. This time chatting about her recent trips to India, Nepal, and her and Ryan Atkins new camp in the Adirondacks. ...
Do the things you do define who you are? These and other topics came up on an early morning run. ...
Erin Broadfoot joins the podcast to talk about her two passions brewing award-winning craft beer and obstacle course racing. ...
Michelle Cassandra Johnson, the recent author of Skill in Action: Radicalizing Your Yoga Practice to Create a Just World....